Description
A hearty, satisfying soup featuring tender wild rice, fresh vegetables, and a creamy béchamel sauce that turns simple ingredients into a comforting, cozy bowl of pure comfort food.
Ingredients
Scale
- For the soup:
- 2 Tbsp unsalted butter
- 1 medium white or yellow onion, diced small
- 2–3 large carrots, peeled and diced small
- 4 stalks celery, diced
- 8 oz baby bella mushrooms, sliced or roughly chopped
- 1 tsp crushed garlic (2 cloves)
- 1 tsp poultry seasoning
- 1 tsp kosher salt
- ½ tsp freshly ground black pepper
- 1 bay leaf
- 1½ cups wild rice blend
- 20 small baby Yukon gold potatoes (halved if large)
- 8 cups vegetable or chicken broth
- For the béchamel sauce:
- 6 Tbsp unsalted butter
- 6 Tbsp all-purpose flour
- 2 cups whole milk
Instructions
- Melt butter in a large pot or Dutch oven over medium-high heat. Add carrots, onions, and celery. Sauté 5 minutes until onions are translucent.
- Add mushrooms, garlic, poultry seasoning, salt, and pepper. Cook 3–5 minutes until mushrooms release moisture and turn golden.
- Stir in wild rice, potatoes, broth, and bay leaf. Bring to a boil, then reduce heat to low and simmer, covered, for 30–40 minutes, stirring occasionally.
- While soup cooks, prepare béchamel: Warm milk in a small saucepan until just warm. In another saucepan, melt butter, then add flour and stir 3–4 minutes to form a golden roux.
- Gradually whisk warm milk into the roux until smooth.
- Pour béchamel into the soup. Simmer until the soup thickens and becomes creamy. Remove bay leaf, taste, and adjust seasoning. Serve warm.
Notes
- Add leftover chicken or turkey at the end with the béchamel if desired.
- Soup thickens as it cools; add broth or milk when reheating.
- Cut large baby potatoes in half or quarters, or substitute with cubed Russets.
- No poultry seasoning? Use ½ tsp each of rosemary, thyme, and sage.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 441
- Sugar: 9g
- Sodium: 1023mg
- Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 93g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 6mg